Authenticity & Honesty
These values often go hand in hand. When being fully honest with ourselves we act from a place of wholeheartedness and authenticity. This is the birthplace of thriving.
Vulnerability is our greatest measure of courage (thank you Brené Brown). Opening up and allowing our most vulnerable parts to speak is where healing begins.
As life goes on with all its gifts and all its challenges, we often unlearn to listen to our intuitive minds. By reconnecting with this inner voice and learning how to trust it, we uncover our full potential to live in alliance with our core values.
Humour is one of the most underestimated character strengths. It can help to set things in perspective and to be light-hearted, even in situations that cloud our minds with darkness.
Dasein is one of those words we struggle to capture in English because it loses its depths and weight in the translation. Literally translated means “being there”. But more than just being, it encompasses the beautiful and pure concept of wholesomeness. It means to be in the present moment, to be authentic, non-judgmental, to accept whatever comes up, and to allow yourself to feel it fully.
I like to describe my coaching style as informed, intuitive coaching. Informed, because I use a variety of evidence-based tools and techniques. Intuitive, because my intuition guides and informs me about what might be the most helpful question to ask in a specific moment.
Informed Intuitive Coaching can help you experience dasein. It can assist you in
Is coaching always fun?
Probably not. The truth is, it hurts and it can feel unpleasant at times. Why? Because in being coached and having a structured conversation with me, you permit yourself to work through the troublesome and challenging bits, that we too often sweep under the carpet.
So, what is the benefit?
The benefit is reconnecting with your potential for growth. You will allow yourself to reflect on your feelings, you will learn to listen to bodily cues and understand what they tell you, and you will come up with options, ideas and a new sense of agency to implement positive changes in your life. Coaching can set you free — it lets you breathe again and view the world in a new and positive light.
What can I help you with?
To be honest, I cannot find solutions for you. But I can assist you in helping yourself. The result is up to you and depends on your needs and wants. Whether it be resilience, confidence, exploring a new career — Dasein coaching can support you in developing a strategy to reach your goals. The key is that it must be your goal.
There is almost no topic that you cannot talk about with me, given you have
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